LOCATION: Wheatfield Community Center
The perfect afterschool/after work activity for individuals over 12 years of age. This is a beginning to intermediate level class with emphasis on "FLOW" or "VINYASA" yoga. Participation in this class will likely result in improved strength, flexibility, cardio conditioning, balance and mental focus.
INSTRUCTOR: Colleen Ackerman (951)672-0840
DAY: Thursday's/ on-going join anytime
TIME: 4:00-5:00 p.m.
LOCATION: Wheatfield Park Community Center
FEES: $5.00 per class
WHAT TO BRING: Individual mat, yoga block and strap