LOCATION: Simpson Center

Improve strength, balance, and overall health in this 45 minute, evidence based strength training group exercise class. No aerobics or floor work. Most exercises are performed seated in a chair with little to no impact. We are geared to meet you at your level and elevate your overall wellbeing. Bring a set of 2 or 3 pound dumbbells, a stretch band, and water. Classes are taught by Georgie Scibetta, certified Geri-Fit instructor and personal trainer. 

Please call 951-634-7763 to register by phone, or by email: georgie4gerifit@gmail.com for further information. If you are a Medicare Advantage member you may qualify for free classes through Silver&Fit.

INSTRUCTOR: Georgie Scibetta 951-634-7763 

AGE: 50 and over

DAY: Tuesday &Thursday 

TIME: 8:45-9:15am

FEE: Contact Instructor for fees